Abby Harder

Hi, I’m Abby! I’m originally from Cleveland, Ohio, and I moved to Chicago in 2023. I took my first yoga class over ten years ago at the local community center with my mom; it was an experience that sparked a lasting curiosity about movement and mindfulness through practice. Since then, yoga has helped me through a hip injury, taught me to move with intention, and deepened my connection between body and mind. Learning more about postures, anatomy, and yogic philosophy has been incredibly fulfilling, and I am honored to share this practice with others!

In October 2025, I completed my 200-hour Yoga Teacher Training at Coconut Yoga. I foster a sense of community through playful movements, meditation, and laughter within my classes. My goal is to create an easygoing environment where students feel safe to explore their movements and take time for themselves. I also co-lead Coconut's Monthly Book Club, where we delve into topics related to yoga and community beyond the mat. I look forward to practicing with you!