For thousands of years people have considered cacao as a sacred plant with potent healing properties. It was used both for its widely understood health benefits as well as in ceremonial settings.

Cacao is a powerful heart-opener, increasing blood flow and focus so that meditation, yoga and therapeutic work are more accessible. It’s gentle supportive energy allows people to expand into a heightened state of awareness, as well as supports us in the place we are at, and the path we are on.

A cacao ceremony is an opportunity to connect to yourself and open your heart. Because of cacao’s ability to increase your connection to your inner self, and your heart chakra, whether you are looking to deepen your understanding of who you are, release old patterns and traumas, or move into a more self-confident space, it aids in any transformational shift you are working towards. Join us as we move through a gentle yet restorative flow followed by a guided meditation as we journey into ourselves and deeper into our heart.