Anna + Dr. Perez are back hosting a seasonal transitioning yoga and acupuncture series. 

Connecting ourselves back with nature and the natural urge to move with the seasons! 12:30 PM- 2 PM

September 9th join us as we move from summer (yang) and into fall (yin)! Anna and Dr. Perez will be focusing on the different elements to combine a full body, mind, + heart experience! 

Agenda: yoga- meditation- acupuncture/ear seeds- snacks + beverages!

Who: everyone + their mother!

Dress code: something you feel cute and comfortable to move + sit in!

Vibe: peep mood board!

Mantra: as I relax, I let go. My life is in perfect flow. 

Note: any questions, comments, or collaborations please reach out 🤍