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      <image:caption>Hi I’m Jen! I first stepped onto a yoga mat back in 2021- and never looked back! What started as a personal practice quickly became a passion, as I fell in love with yoga’s ability to connect mind, body, and soul in such a meaningful way. With my background as a mental health counselor, this felt like a perfect fit for me. Encouraged by my own teachers, I enrolled in yoga teacher training purely out of my curiosity and love of the practice - never expecting to teach, but everything changed when I founded a yoga club at the Miami high school where I worked as a counselor. The students embraced it wholeheartedly and I discovered just how powerful it is to share yoga with others. Since receiving my yoga certification in 2023, I have taught in a variety of spaces, always with a focus on inclusion, self acceptance, empowerment and rooted in intention. My classes are welcoming and thoughtfully designed to offer a little bit of everything blending grounding movement, deep stretches to release tension, a bit of challenge to build strength and confidence, guided breath work to invite stillness and presence, and some fun music creating a joyful and nourishing experience. Now that I’m based in Chicago, I’m very excited to join the Coconut team and bring warmth and a deep respect for each student’s journey into every class, inviting them to move with purpose, ground their mind and reconnect with themselves - on and off the mat.</image:caption>
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