Join us for this Reiki infused guided meditation as we quiet our mind, and open our hearts to connect with our Spirit guides During this workshop we will move through some gentle asanas and breathwork before moving into a deeper meditation.
Meditation is an ancient practice that has been used for centuries to assist in daily living, as well as used as a tool to access the higher realms of our consciousness. The meditation will be infused with Reiki, a Japanese healing technique, that moves life force energy through the physical, emotional, and spiritual body. This offers many beneficial effects that include relaxation, feelings of peace, and over all wellbeing. Receiving Reiki is a simple, natural and safe method of physical and spiritual healing that everyone can experience.