Advanced asana poses are complex, multi-faceted, and require a deeper understanding of breath work and alignment. This 2-day workshop breaks down those tricky poses that show up less frequently in your regular classes to provide you with a greater understanding as well as the time and space for individual instruction and feedback.
Day 1 - Saturday, October 13
Standing poses + Arm balances
Day 2 - Sunday, October 14
Inversions + Backbends
Cost: Full Workshop $45, Individual $25